OC Special Smoothie

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Ingredients

  • 1 Scoop of Surf Meal Tubing Turmeric Surf Protein

  • 1 orange - peeled

  • 1 banana - peeled

  • 1 tsp pomegranate powder

  • 1/4 cup raw cashews

  • 1 cup water

  • 1 cup ice

This smoothie is just like a treat from the ice cream man without the sugar or artificial additives. Instead this smoothie is filled with superfoods, healthy fats, and lots of fibre. The tart pomegranate powder offers the perfect contrast to the sweet banana and the sour orange. It also gives you a healthy dose of vitamin C, potassium and polyphenols to help your body get rid of free radicals. Turmeric with natural anti-inflammatory and may lower the risk of heart disease.

Nutrition Facts (Per Serve):

  • 180 calories,

  • 6g fat,

  • 15g sugar,

  • 4g protein,

  • 4g fibre,

  • 30g carbs per serving.

Makes 2 serves.